How This Calculator Works
Your current retirement savings grow each year through investment returns and any contributions you add (compounding annually). At your chosen retirement age, that projected balance is converted into an estimated sustainable annual income using the "4% rule" — a widely used starting rule of thumb for how much you can withdraw each year without running out of money over a long retirement.
That income figure is then compared against the ASFA Retirement Standard, the benchmark most commonly cited in Australia for what a "modest" or "comfortable" retirement lifestyle actually costs.
The ASFA Retirement Standard
The Association of Superannuation Funds of Australia (ASFA) publishes quarterly benchmark budgets for retirees aged around 65, covering everything from groceries and utilities to health, transport and leisure. The two standard lifestyle levels are:
- Modest lifestyle: Better than the Age Pension alone, but still only able to afford basic activities — roughly $32,000/year for a single, $46,000/year for a couple
- Comfortable lifestyle: A broader range of leisure and recreational activities, a reasonable car, good clothes and private health insurance — roughly $52,000/year for a single, $73,000/year for a couple
These figures are updated every quarter and vary with inflation — the calculator above uses recent approximate figures. Check the current ASFA Retirement Standard release for the exact up-to-date numbers before making financial decisions.
Don't Forget the Age Pension
This calculator's income estimate is based purely on your own savings — it does not include the Australian Age Pension, which most retirees receive at least a part payment of once they reach Age Pension age (67) and meet the assets and income tests. For many Australians, the Age Pension forms a meaningful part of retirement income on top of superannuation, which is why actual retirement outcomes are often better than a "savings only" projection suggests.
Worked Example
Age 40, retiring at 65, single
| Input | Value |
|---|---|
| Current retirement savings | $120,000 |
| Annual contributions | $12,000/yr |
| Expected return | 6% p.a. |
| Years to retirement | 25 years |
| Projected balance at 65 | ≈ $1,173,000 |
| Sustainable income (4% rule) | ≈ $46,900/yr |
That's below the ASFA Comfortable benchmark for a single (~$52,000/yr) but above the Modest benchmark (~$32,000/yr) — a good example of how small increases in contributions or investment returns can close the gap over 25 years.
Frequently Asked Questions
Disclaimer: This calculator provides general estimates only and does not constitute financial advice. It does not account for the Age Pension, inflation, fees, taxes on withdrawals, or changes to contribution caps and legislation. ASFA benchmark figures are approximate and updated quarterly — check the current ASFA Retirement Standard for exact figures. Seek advice from a licensed financial adviser for your personal situation.
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